I am humbled and honoured  to have Dr B.N. Brahmacharya on my podcast for this International Yoga Day. He’s been practicing and teaching Yoga for over 50 years, Worked and taught in the Government Ayurvedic college, and is a multiple Awardee for his exemplary work in Yoga.

He’s now founded Arogya Kendra, helping numerous people heal chronic diseases like spondylitis, Migrane headaches and many more.

I’ve learnt so much from this 20 minute conversation that’s filled with bursts of information.

Please do visit him at #148 1st cross 1st block west of chord road rajaji nagar 1st block bangalore, banglore, Karnataka 560010