Listen to my conversation with Natalie Allport, previously a national level snowboarder from Canada and now an entrepreneur. She eloquently and effortlessly answers some of my questions around mental health, failure, snowboarding and many more questions on how and why sport is important for children.

My best learning from her: Failure is feedback! Never blame yourself for a lifetime over it.

Follow her on instagram @natalieallport.

Do follow me on all social media with @littlemindchats.

Hope you enjoy and learn as much as I have!